OUR JIU-JITSU PROGRAMS
From a first class to more advanced training, explore the programs offered at Gracie Barra McKinney.
Age-adapted Jiu-Jitsu builds fundamentals, routine, cooperation, and self-awareness.
Students learn fundamentals and practical self-defense in an engaging routine that supports discipline, focus, cooperation, self-awareness, and friendships.
Learn core fundamentals, practical self-defense, and the principles of Brazilian Jiu-Jitsu.
A welcoming class for adults at every experience level. Learn core Jiu-Jitsu techniques while building practical self-defense, fitness, and mental resilience with a supportive team.
Build beyond the fundamentals and continue developing your Jiu-Jitsu skills.
Build on GB1 fundamentals with more advanced techniques and drills. Positional sparring helps students improve flow, speed, reactions, and transitions between sweeps and submissions.
Higher-intensity classes for experienced students continuing their technical development.
Advanced training sharpens precision, timing, and decision-making through high-level variations and live sparring.
A dedicated space to build strength, self-esteem, and confidence through Jiu-Jitsu.
GBF welcomes women of all ages and experience levels. Train self-defense in a supportive environment while building fitness, strength, flexibility, and confidence.
Build timing, control, and submissions with fast-paced grappling rounds, all without the gi.
No-Gi uses dedicated techniques and variations for a faster, more explosive style of grappling. Build timing, adaptability, cardio, and endurance for sport or self-defense.
A structured class for homeschool students to learn self-defense and stay active.
Open to homeschool students of all ages and experience levels, this program pairs physical activity and self-defense with skills that support learning and working as a team.
